Sam C 2x30:00/3:00r row
16,041m
Meters
1:00:00.0
Time
1:52.2
Pace
1152
Calories
178
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,106m |
| Overall Time | 1:06:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 1548 |
| Drag Factor | 112 |
June 08, 2020 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,041m | 1:52.2 | 248 | 1152 | 26 | 178 |
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 26 | 173 |
| 30:00.0 | 8,039m | 1:51.9 | 249 | 1158 | 26 | 182 |
| r65m |
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Workout Graph
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