Sam C 2x30:00/3:00r row

14,188m

Meters

1:00:00.0

Time

2:06.8

Pace

889

Calories

139

Heart Rate

Rest Distance50m
Rest Time6:00.0
Overall Distance14,238m
Overall Time1:06:00.0
Average Watts171
Calories Per Hour889
Stroke Rate20
Stroke Count1193
Drag Factor110

June 07, 2020 15:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,188m 2:06.8 171 889 20 139
30:00.0 7,084m 2:07.0 171 887 20 138
30:00.0 7,104m 2:06.6 172 892 20 139
r50m

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