Sam C 2x30:00/3:00r row
16,014m
Meters
1:00:00.0
Time
1:52.4
Pace
1147
Calories
183
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,095m |
| Overall Time | 1:06:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
| Drag Factor | 110 |
June 06, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,014m | 1:52.4 | 246 | 1148 | 24 | 183 |
| 30:00.0 | 7,967m | 1:52.9 | 243 | 1135 | 24 | 178 |
| 30:00.0 | 8,047m | 1:51.8 | 250 | 1160 | 24 | 187 |
| r81m |
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Workout Graph
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