Sam C 2x30:00/3:00r row
15,917m
Meters
1:00:00.0
Time
1:53.0
Pace
1131
Calories
181
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,994m |
| Overall Time | 1:06:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 1479 |
| Drag Factor | 109 |
June 03, 2020 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,917m | 1:53.0 | 242 | 1132 | 25 | 181 |
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 24 | 176 |
| 30:00.0 | 7,955m | 1:53.1 | 242 | 1131 | 25 | 185 |
| r77m |
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Workout Graph
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