Sam C 2x30:00/3:00r row
13,888m
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
136
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,940m |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 108 |
June 02, 2020 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,888m | 2:09.6 | 161 | 853 | 20 | 136 |
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 20 | 133 |
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 20 | 139 |
| r52m |
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Workout Graph
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