Sam C 2x30:00/3:00r row
13,973m
Meters
1:00:00.0
Time
2:08.8
Pace
863
Calories
136
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,012m |
| Overall Time | 1:06:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1204 |
| Drag Factor | 109 |
May 27, 2020 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,973m | 2:08.8 | 164 | 863 | 21 | 136 |
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 21 | 131 |
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 20 | 140 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.