Sam C 2x30:00/3:00r row
13,854m
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
150
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,908m |
| Overall Time | 1:06:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 109 |
May 26, 2020 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,854m | 2:09.9 | 160 | 849 | 21 | 150 |
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 21 | 145 |
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 20 | 155 |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.