Sam C 2x30:00/3:00r row
15,958m
Meters
1:00:00.0
Time
1:52.7
Pace
1139
Calories
182
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,024m |
| Overall Time | 1:06:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 1476 |
| Drag Factor | 110 |
May 25, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,958m | 1:52.7 | 244 | 1139 | 25 | 182 |
| 30:00.0 | 7,969m | 1:52.9 | 243 | 1136 | 24 | 177 |
| 30:00.0 | 7,988m | 1:52.6 | 245 | 1142 | 25 | 186 |
| r66m |
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Workout Graph
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