Sam C 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 112 |
April 22, 2024 06:04:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.