Sam C 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 111 |
April 23, 2024 05:56:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 22 |
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 22 |
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