Sam C 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 111 |
April 24, 2024 05:59:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 22 |
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 22 |
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