Sam C 30:00 row

6,936m

Meters

30:00.0

Time

2:09.7

Pace

425

Calories

Average Watts160
Calories Per Hour851
Stroke Rate25
Stroke Count736
Drag Factor104

May 04, 2024 16:50:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,936m 2:09.7 160 851 25
30:00.0 6,937m 2:09.7 160 851 25

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