Sam C 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 105 |
May 05, 2024 10:09:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 24 |
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 24 |
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30m