Sam C 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 108 |
May 08, 2024 06:03:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 24 |
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 24 |
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30m