Sam C 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 107 |
May 09, 2024 06:21:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 24 |
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 24 |
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30m