Sam C 30:00 row

6,765m

Meters

30:00.0

Time

2:13.0

Pace

405

Calories

Average Watts149
Calories Per Hour811
Stroke Rate24
Stroke Count717
Drag Factor106

May 10, 2024 06:17:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,765m 2:13.0 149 811 24
30:00.0 6,765m 2:13.0 149 811 24

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