Sam C 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 24 |
Stroke Count | 717 |
Drag Factor | 106 |
May 10, 2024 06:17:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 24 |
30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 24 |
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30m