Sam C 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 104 |
May 18, 2024 11:45:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 25 |
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 25 |
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30m