Sam C 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 105 |
May 25, 2024 08:22:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 26 |
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 26 |
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30m