Sam C 30:00 row

6,816m

Meters

30:00.0

Time

2:12.0

Pace

411

Calories

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count731
Drag Factor105

June 04, 2024 05:51:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30m

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,816m 2:12.0 152 823 24
30:00.0 6,816m 2:12.0 152 823 24

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