Sam C 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
414
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 106 |
June 05, 2024 05:58:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 25 |
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 25 |
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30m