Sam C 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 106 |
June 08, 2024 07:43:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 25 |
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30m