Sam C 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 104 |
June 14, 2024 06:06:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 25 |
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 25 |
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30m