Sam C 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 105 |
June 15, 2024 08:12:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 26 |
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30m