Sam C 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 26 |
Stroke Count | 790 |
Drag Factor | 105 |
June 15, 2024 08:12:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 26 |
30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 26 |
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30m