Sam C 30:00 row
6,964m
Meters
30:00.0
Time
2:09.2
Pace
429
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 24 |
Stroke Count | 729 |
Drag Factor | 114 |
June 25, 2024 05:55:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,964m | 2:09.2 | 162 | 858 | 24 |
30:00.0 | 6,964m | 2:09.2 | 162 | 858 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.
30m