Sam C 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 115 |
June 26, 2024 06:10:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 24 |
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30m