Sam C 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 103 |
July 08, 2024 06:14:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 25 |
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30m