Sam C 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 100 |
August 13, 2024 06:10:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 25 |
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 25 |
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30m