Avery Ellis 13:18 row
3,514m
Meters
13:18.3
Time
1:53.5
Pace
248
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
| Drag Factor | 120 |
April 04, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.3 | 3,514m | 1:53.5 | 239 | 1121 | 28 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 29 |
| 7:34.9 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 11:21.0 | 1,000m | 1:53.0 | 242 | 1133 | 28 |
| 13:18.4 | 514m | 1:54.2 | 235 | 1108 | 28 |
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Workout Graph
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