Avery Ellis 12:00 row
2,414m
Meters
12:00.0
Time
2:29.1
Pace
133
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 124 |
April 03, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,414m | 2:29.1 | 106 | 663 | 21 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 22 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 20 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 22 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.