Avery Ellis 9:37 row
1,980m
Meters
9:37.8
Time
2:25.9
Pace
110
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 24, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 1,980m | 2:25.9 | 113 | 687 | 19 | 138 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 142 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 20 | 135 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 19 | 139 |
| 9:37.8 | 134m | 2:21.0 | 125 | 729 | 16 | 138 |
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Workout Graph
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