Avery Ellis 10:18 row
2,343m
Meters
10:18.8
Time
2:12.0
Pace
140
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 128 |
May 07, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,343m | 2:12.0 | 152 | 823 | 20 | 133 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 20 | 136 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 21 | 131 |
| 10:18.8 | 526m | 2:11.9 | 152 | 824 | 21 |
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