Avery Ellis 3588m row
3,588m
Meters
15:30.3
Time
2:09.6
Pace
218
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 131 |
May 08, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 3,588m | 2:09.6 | 161 | 852 | 20 |
| 3:28.8 | 800m | 2:10.5 | 157 | 841 | 20 |
| 3:28.0 | 1,600m | 2:10.0 | 159 | 848 | 20 |
| 3:27.7 | 2,400m | 2:09.8 | 160 | 850 | 20 |
| 3:25.9 | 3,200m | 2:08.6 | 164 | 865 | 20 |
| 1:40.0 | 3,588m | 2:08.8 | 164 | 862 | 20 |
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Workout Graph
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