Avery Ellis 10:00 row
2,660m
Meters
10:00.0
Time
1:52.7
Pace
188
Calories
182
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
May 08, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 19 | 182 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 17 | 170 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 19 | 179 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 19 | 184 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 21 | 188 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 23 | 190 |
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Workout Graph
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