Avery Ellis 2x25:00/4:00r row
11,227m
Meters
50:00.0
Time
2:13.6
Pace
670
Calories
148
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,328m |
| Overall Time | 58:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 120 |
May 18, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,227m | 2:13.6 | 147 | 805 | 20 | 148 |
| 25:00.0 | 5,619m | 2:13.4 | 147 | 806 | 20 | 146 |
| 25:00.0 | 5,608m | 2:13.7 | 146 | 803 | 20 | 151 |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.