Avery Ellis 2x25:00/3:00r row
11,140m
Meters
50:00.0
Time
2:14.6
Pace
661
Calories
148
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,417m |
| Overall Time | 56:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
May 19, 2020 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,140m | 2:14.6 | 143 | 793 | 20 | 148 |
| 25:00.0 | 5,604m | 2:13.8 | 146 | 802 | 20 | 154 |
| 25:00.0 | 5,536m | 2:15.4 | 141 | 784 | 20 | 143 |
| r1,277m |
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Workout Graph
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