Avery Ellis 3x25:00/3:00r row
16,676m
Meters
1:15:00.0
Time
2:14.9
Pace
987
Calories
145
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,770m |
| Overall Time | 1:24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1506 |
| Drag Factor | 121 |
May 26, 2020 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,676m | 2:14.9 | 142 | 790 | 20 | 145 |
| 25:00.0 | 5,558m | 2:14.9 | 142 | 790 | 20 | 142 |
| 25:00.0 | 5,558m | 2:14.9 | 142 | 790 | 20 | 147 |
| 25:00.0 | 5,560m | 2:14.8 | 143 | 790 | 20 | 146 |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.