Avery Ellis 2x19:00/3:00r row
8,266m
Meters
38:00.0
Time
2:17.9
Pace
480
Calories
143
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,352m |
| Overall Time | 44:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 687 |
| Drag Factor | 121 |
June 13, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,266m | 2:17.9 | 133 | 759 | 18 | 143 |
| 19:00.0 | 4,130m | 2:18.0 | 133 | 758 | 18 | 142 |
| 19:00.0 | 4,137m | 2:17.7 | 134 | 760 | 18 | 145 |
| r86m |
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Workout Graph
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