Avery Ellis 2x25:00/3:00r row
11,473m
Meters
50:00.0
Time
2:10.7
Pace
698
Calories
140
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,532m |
| Overall Time | 56:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
June 27, 2020 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,473m | 2:10.7 | 157 | 838 | 20 | 140 |
| 25:00.0 | 5,748m | 2:10.4 | 158 | 842 | 20 | 138 |
| 25:00.0 | 5,725m | 2:11.0 | 156 | 835 | 20 | 143 |
| r59m |
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Workout Graph
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