Avery Ellis 10000m row
10,000m
Meters
44:52.4
Time
2:14.6
Pace
591
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 135 |
July 17, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.4 | 10,000m | 2:14.6 | 143 | 793 | 19 | 133 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 19 | 130 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 19 | 131 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 19 | 133 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 19 | 137 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 19 | 136 |
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Workout Graph
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