Avery Ellis 1x15:00/r row
3,560
Meters
15:00.0
Time
2:06.4
Pace
224
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,560 |
| Overall Time | 15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 125 |
January 20, 2021 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,560 | 2:06.4 | 173 | 896 | 20 | 149 |
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 20 | 149 |
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Workout Graph
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