Avery Ellis 1x1000m/5:00r row
1,000m
Meters
3:24.2
Time
1:42.1
Pace
81
Calories
180
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,175m |
| Overall Time | 8:24.2 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 121 |
February 05, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 34 | 180 |
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 34 | 180 |
| r175m |
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Workout Graph
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