Avery Ellis 2x23:00/3:00r row
10,895m
Meters
46:00.0
Time
2:06.6
Pace
684
Calories
147
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,952m |
| Overall Time | 52:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 123 |
March 01, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,895m | 2:06.6 | 172 | 892 | 19 | 147 |
| 23:00.0 | 5,455m | 2:06.4 | 173 | 895 | 20 | 146 |
| 23:00.0 | 5,440m | 2:06.8 | 172 | 890 | 19 | 148 |
| r57m |
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Workout Graph
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