Avery Ellis 1000m row
1,000
Meters
3:14.2
Time
1:37.1
Pace
85
Calories
174
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 136 |
May 01, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.2 | 1,000 | 1:37.1 | 382 | 1575 | 85 | 35 | 174 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 18 | 37 | 166 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1593 | 17 | 36 | 173 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1569 | 17 | 35 | 176 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1557 | 17 | 35 | 178 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1454 | 16 | 35 | 179 |
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Workout Graph
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