Avery Ellis 2x25:00/5:00r row
12,172m
Meters
50:00.0
Time
2:03.2
Pace
785
Calories
178
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,475m |
| Overall Time | 1:00:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 132 |
August 23, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,172m | 2:03.2 | 187 | 943 | 22 | 178 |
| 25:00.0 | 6,036m | 2:04.2 | 182 | 927 | 21 | 171 |
| 25:00.0 | 6,136m | 2:02.2 | 192 | 959 | 23 | 186 |
| r303m |
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Workout Graph
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