Avery Ellis 2x25:00/2:00r row
12,512m
Meters
50:00.0
Time
1:59.8
Pace
832
Calories
157
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,559m |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
October 18, 2021 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,512m | 1:59.8 | 203 | 999 | 20 | 157 |
| 25:00.0 | 6,208m | 2:00.8 | 198 | 983 | 20 | 148 |
| 25:00.0 | 6,305m | 1:58.9 | 208 | 1015 | 20 | 166 |
| r47m |
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Workout Graph
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