Avery Ellis 2x25:00/2:00r row
12,511m
Meters
50:00.0
Time
1:59.8
Pace
831
Calories
148
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,547m |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 114 |
October 19, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,511m | 1:59.8 | 203 | 998 | 20 | 148 |
| 25:00.0 | 6,237m | 2:00.2 | 201 | 992 | 20 | 148 |
| 25:00.0 | 6,275m | 1:59.5 | 205 | 1005 | 20 | 149 |
| r36m |
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Workout Graph
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