Avery Ellis 2x30:00/2:00r row
14,710m
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
148
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,768m |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 113 |
October 26, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,710m | 2:02.3 | 191 | 957 | 20 | 148 |
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 20 | 148 |
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 20 | 149 |
| r58m |
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Workout Graph
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