Avery Ellis 2x25:00/2:00r row
12,296m
Meters
50:00.0
Time
2:01.9
Pace
802
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,340m |
| Overall Time | 54:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
November 01, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,296m | 2:01.9 | 193 | 963 | 20 | |
| 25:00.0 | 6,139m | 2:02.1 | 192 | 960 | 20 | |
| 25:00.0 | 6,157m | 2:01.8 | 194 | 966 | 20 | |
| r44m |
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Workout Graph
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