Avery Ellis 2x25:00/2:00r row
12,210m
Meters
50:00.0
Time
2:02.8
Pace
791
Calories
151
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,270m |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 114 |
November 02, 2021 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,210m | 2:02.8 | 189 | 949 | 20 | 151 |
| 25:00.0 | 6,123m | 2:02.4 | 190 | 955 | 20 | 150 |
| 25:00.0 | 6,088m | 2:03.1 | 187 | 944 | 20 | 152 |
| r60m |
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Workout Graph
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