Avery Ellis 1000m row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
81
Calories
166
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 115 |
November 10, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 34 | 166 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | 155 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 33 | 165 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 34 | 166 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 33 | 171 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 35 | 174 |
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Workout Graph
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